Authors: Dr. Devinder Pal Singh Sehgal
Date Submitted: February 29, 2004
Article Type: Journal

Kiteflying plays very important roles in our tensionful and strainful life and keep us fit-o-fit.

It is one of the best recreations, clean and safe entertainment, and thus removes all physical and mental tiredness in a short time. Flying of kites also generates happiness and freshness, which helps us to handle and complete our duties with more interest, vigor, spirit, and dedication.

Kiteflying under the sun during winters provides sufficient amount of vitamin D, which is very much essential for the growth of our body. Flying of kite is also a complete physical exercise for arms, legs, and neck. Most of the time kite is being flown in the garden so intake of oxygen into our body is much more than a person confined to the four walls of a house. In this way, stronger heart is being built up and also keeps blood pressure of a person to normal and thus reduces the chances of heart attack. Flying of kites under the blue sky gives smoothness to eyes as well. Moreover, it also helps in improving eyesight of a person as eyelids have to move constantly with the every changing movement of the kite in the sky.

PDF Link: Journal Issue